Anonymous asked:
WOW @ tumblrdatinggame(.)com WTF is this.. my little brother's roommate is on this and I think I saw you too lol

I do not know what you’re talking about…lol



lovethepain:

The solution is to practice your discipline.
As much working out as you do, is as much mental programming as you need to do. The tougher the goal, and the higher your ideals, the more you need to focus on this and stay positive about your diet and nutrition. Many people are not willing to make sacrifices, but those are also the ones who will lower their standards or never get real about what it takes. To get lean and stay lean takes a tough mind and a tough love. You must be a warrior, and like a machine, sometimes. Remember your goals and use all the tools you have in your box to reach them. Learn to love the foods that help you and remember that everything worth having you need to fight for!
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str0ngforlife:

HOLY SHIT. THE NOTES ON THIS IS INSANE. 
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Healthy Eating + Exercise + Water + Staying Positive = Success. 
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thefitty:

(via imgTumble)
smasheton:

THIS TOO. 
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